Talking a problem through with a willing and patient listener can make all the difference when we are feeling overwhelmed by life’s problems. Sometimes, though, we need to talk to someone who isn’t involved and who is trained to help us think through things differently. Someone whose job is to listen to us, take us seriously and help us to find a way through to the other side of the problem.
We provide counselling and therapy services to adults, young people, and couples. During our initial conversation we will help you to work out what kind of counselling or therapy you are looking for and which practitioner would best suit your needs. We are committed to providing a safe and confidential environment which promotes an acceptance and celebration of diversity in all its forms.
"I found my therapist both warm and supportive, but most importantly she really helped me to understand how some of my behaviours weren't helping me and how to understand and change them. This therapy was truly life-changing for me and I can't thank her enough." AW, Skipton